services in the fm community

Fercho YMCA       

     Yoga Level II 

     Sundays 4:30-5:30 PM in Studio B

     Mondays 5:30-6:30 PM in Studio B

These classes are free to members of the Y. To attend as a non-member, you must sign in with an active member and pay a $10 fee. Contact Caroline in advance of class, and she would be happy to meet you at the front desk!

Family Wellness      

     Postpartum Yoga (bring your baby!)

     Sundays 1:30-2:30 PM in GF1

     Prenatal Yoga

    Sundays 2:45-3:45 PM in GF1

These classes are designed for the pregnant and postpartum body. They are FREE to members of Family Wellness or $5 for community members through a partnership with Sanford Health! Community members must register through the above links prior to attending class; space is limited to 15 spots per class.

Downtown Yoga Fargo

    All-Levels Yoga

    Fridays 5:30-6:30 PM

This class is shared with DTY studio owner, Kim Hobbs, so Caroline will lead it every other week. See this month's schedule and register through DTY's website or via the Wellness Living application on your smartphone. 

YUJ Yoga Studio

    Āyurveda Yoga

    Saturdays 9:00-10:15 AM

This class blends two Vedic systems of wellness into one experience. Caroline leads this class at least once per month, but on no predictable schedule. See this month's schedule and register through YUJ's website or via the Walla application on your smartphone.